I would like to introduce you to an incredible new weight loss product: Your brain...
A Bit of History
I discovered a very unique
mental technique for weight loss many, many years ago from a great New
Thought teacher, Dr. Joseph Murphy. When I posted it on my business
forum a few years ago, members publicly thanked me for their weight loss
a short time later.
In 2005, I decided to conduct a formal test
of the technique with a group of volunteer participants to prove the
effectiveness of this method, which had not been revealed to the
mainstream, for the purpose of potentially adding it to my library of
prosperity programs. But first, I wanted to see enough positive results
from the general public to support it.
I added my own enhancements
to the technique based on my extensive knowledge of the subconscious
mind and the results from that challenge proved the value of the
process. The experience supported my conviction that to achieve success
in any area of our life, we must first create the inner foundation - the
mindset. Our bodies are the mirror of our mental, emotional and
spiritual states. And the good news is that we can change that
reflection!
I believe that whether most people realize it or not,
there is a profound hunger for this knowledge (okay, pun possibly
intended) - the missing link and shift in consciousness that will
produce fast solutions in all areas of life, including what I refer to
as "body prosperity." Everyone is focusing on the outer solutions
without attending to that vitally important foundation that will ensure
their progress and results - the inner solution.
And Current Views
Using mental laws, you can
lose weight in a natural, effortless way - by gently shifting the
dominant thought in your subconscious mind and no longer thinking of
yourself as having to lose weight. You change the focus of your
consciousness to what you do want instead of what you don't want. As
long as you keep thinking of what you don't want, you will continue to
manifest more of what you don't want. That is the nature of the
subconscious mind and the foundation of mental law.
You must
eliminate any belief in being a "dieter" or having to "lose weight" and
instead create a new dominant thought in the mind of a fit, healthy
body. Your subconscious mind will accept your new belief and will
compulsively guide you to do everything necessary to accomplish that
result.
A sculptor does not think at all about chipping away at
stone or marble or clay... I believe he (or she) sees in the mind's eye
the image of what they want to create - the vision of the end result.
And that's what you are going to be doing with your body. You will no
longer be concentrating on "chipping away" anything. You will be focused
on the desired result. You will be creating the body that you want
instead of bemoaning the body that you don't want.
You may have to
lose a large amount of weight or perhaps you need to lose minimally.
You are not alone in any category and many others share your challenge.
That's what makes this process so interesting. A great teacher once
said, "The law is no respecter of persons." This means that the mental
and spiritual laws work the same for everyone, no matter who you are and
what your situation is. We are all made of the same mind stuff and
spirit. Just as gravity will work for all alike, so will these mental
laws, if you align yourself with them.
By instilling new seed
thoughts in the subconscious, you will be creating a new set of core
beliefs, and those beliefs will in turn create healing and a new
physical condition.
Magic Pill
What is fascinating is that there is an ever-increasing number of diet
books on the market, there is more knowledge available to us than ever
before about nutrition and health, there are probably more gyms and
fitness centers in our nation than at any other time. Yet our nation is
"fatter" than it has ever been (and we need to stop blaming it all on
sitting at computers).
The proliferation of weight loss programs
and equipment marketed on the Internet, in all traditional media, and
specifically on television, speaks volumes to the public's search for a
new and better magic pill.
Something does not make sense
here. My opinion is that we are attempting to solve the problem from the
outside when what we really need to do is establish a foundation on the inside as well.
All
of the books, knowledge, diets and equipment in the world will not
result in your "body" prosperity unless you first have the mindset for a
fit, healthy body. Only then will those other tools help you. If you
don't have the mindset, then you will automatically keep reverting back
to the tangible evidence of your core belief. Thus, the all too familiar
"yo-yo."
Applying the laws of mind and spirit is the closest
thing you will ever find to a magic pill - it addresses the problem and
provides the solution at the core level of belief which is the
foundation for anything that we wish to create in life. And what is
unique and refreshing is that this process does not promote any specific
diet or exercise - you make the conscious effort to do your part and
your subconscious mind will do the rest. Any changes in your habits or
routine will be inspired from the inside out...naturally...not from will
power or forced action.
The whole point of subconscious
conditioning is to bring our consciousness to the point of acceptance
that we already are where we want to be. Then the subconscious is
compulsive and will intuitively guide us to the right foods, exercise,
or whatever it takes to fulfill that vision. But we must instill the
right message in our mind at the core level.
Using mental
techniques does not "replace" healthy eating habits. It creates them!
That's the whole idea. The subconscious is the seat of habit. And of
intuition. With the right mindset, your habits will become just that -
healthy habits - instead of the compulsively unhealthy ones.
If
your weight situation is not the result of wrong eating habits, then
your subconscious knows the answer and is capable of creating the
adjustments that are necessary for you to achieve your goals. There is
that Universal Storehouse of Knowledge that is All Wisdom and knows all
answers - all we need to do is tell it what we want by aligning
ourselves with the laws - and it knows how to get us there.
So
again, we use our minds to accept the idea, thought and picture of a
fit, healthy person at his/her ideal weight. Once that idea is instilled
in the mind, you will automatically be guided and directed to all that
is necessary for you to fulfill that vision. You will intuitively want
the right foods and pass on the wrong ones. You will adopt the proper
exercise habits. You will be guided to the right coach or nutritional
information to manifest your subconscious idea. It must happen because
that is the law - the nature of mind. Mind will always create according
to the seed thought.
When the imagination and the will are in conflict, the imagination always wins. - Emile Coue
Mindset of Being a 'Dieter'
Here is something
that I want you to think about carefully. I want you to consider this
and keep considering it until you grasp it fully. It will be a very
important factor in your solution.
If you have the mindset of
being a dieter, of having to lose weight, if that is what you
consistently feel like, then your subconscious keeps adjusting your
habits to conform to that idea. It keeps you being "a dieter" or "on a
diet.". The subconscious does not think or reason, it just takes orders.
Those orders are your thoughts and feelings.
In other words, when
you do manage to lose some weight, your core belief of being a dieter
will have you gain weight again so that you can continue being a dieter
because that is what your subconscious mind thinks you are and thinks
you want.
When you are constantly criticizing and condemning your
body for its weight, you are reinforcing the very thing you don't want.
Your mind will perpetuate the condition because your mind thinks that's
what you want.
Do you get this?
You now have
conflict between what you desire on a conscious level and what your
subconscious mind thinks you want - opposing ideas. That great teacher
Dr. Murphy said that if you tell a taxi driver to go to two different
addresses, you will never get to your destination.
Am I qualified to make such claims about this mental process? I will
let you decide. But the photos of me that appear online were taken
within the past couple of years and with minor fluctuation, I have
maintained this body for most of my life. I am healthy, trim, fit and
look 20 years younger than my years. However, I come from a "fat"
family. My mother wasn't just overweight...she was obese, and when she
died in the 80s, she was younger than I am now. My younger sister is
gone too. But don't think I can't gain weight easily. Oh, yes I can, but
my mind won't let me. I have mentally conditioned my subconscious to it
to never let me go beyond a specific weight and to keep me fit and
healthy. I don't think about what I have to do to maintain it, my mind
does it for me - I lift weights, I eat healthy foods and I can indulge
in fattening foods sporadically without repercussions. Automatic pilot.
Will the mental technique work for you? I say...what have you got to
LOSE? Body back guarantee.
Forget the word "diet." This is the natural way we are created to use our minds - constructively and in alignment with Universal laws.
Footnote
As a teacher of mental and
spiritual laws, I learned these universal laws and prosperity principles
from the most brilliant New Thought teachers, far ahead of their time.
It is time for this valuable esoteric knowledge to become more
mainstream. Are you ready to become your own case study?
How's this for a marketing idea: Mental weight loss clinics called "Brain Watchers International."
© Copyright 2003-2011 Marilyn Jenett
Marilyn Jenett is a
highly respected prosperity mentor with an international following. She
is also an accomplished businesswoman and owner of a pioneer company
that served the corporate arena for 20 years. She founded the
Feel Free to Prosper
program to mentor and teach others to become aligned with Universal
laws and accept their right to prosper.
Her students, from around the
globe and from all walks of life, are enjoying remarkable success
applying her lessons and participating in her private and group
telephone sessions and audio programs. For more information, visit her
website at
www.FeelFreetoProsper.com. For details about her
I Create My Body program, visit
www.FeelFreetoProsper.com/icreatemybody
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